Boxfit core strength
9:15am to 10:15am
All ages
Free
Bookings essential. A low impact, high-energy workout that incorporates boxing drills, core strength, resistance work and different cardio exercises to get you into shape and feeling good about yourself.
Bookings
Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 566.
Requirements
Boxing glove liners and exercise mat.
Meeting point
At the basketball court.
Venue
Bowman Park, 247 Simpsons Road, Bardon
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