Boxfit core strength
9:15am to 10:15am
Bookings essential. A low impact, high-energy workout that incorporates boxing drills, core strength, resistance work and different cardio exercises to get you into shape and feeling good about yourself.
Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 561.
Boxing glove liners and exercise mat.
At the basketball court.
Bowman Park, 247 Simpsons Road, Bardon
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