7:30am to 8:30am
12 years and over
***This event has been cancelled*** Bookings essential. Boxing is a great full body workout that will have you hooked for more. Focusing on technique while improving overall fitness and muscle tone.
This event has been cancelled. Bookings essential. To book phone Jorge from Mobility and Performance Training on 0412 567 676.
Bring a towel, all boxing gear is provided.
At the basketball court.
Col Bennett Park, 137 Ridgewood Road, Algester
**This event has been cancelled.**Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all ages.
**This event has been cancelled.**Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises...
**This event has been cancelled.**Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for all...
**This event has been cancelled.**This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...