Boxing for fun and fitness
Cancelled

Boxing for fun and fitness

Date & time
Thu 23 Apr 2020
6:15am to 7:15am
Add to Calendar 2020-04-23 06:15 2020-04-23 07:15 Australia/Brisbane Boxing for fun and fitness ** This event has been cancelled. **Boxing For Fun and Fitness is a cardiovascular and strength based training program targeting the upper and lower body, focussed on coordination and safe boxing techniques. The program targets all aspects of fitness such as; cardiovascular, muscular endurance and strength, stamina, coordination, reflexes, speed and power.  The program also incorporates high intensity training, combining both strength and cardio based exercises. The flexible nature of the program means it can be adapted for people of various fitness levels. Musgrave Park, 91 Cordelia Street, South Brisbane
Age

All ages

Cost

Free

** This event has been cancelled. **Boxing For Fun and Fitness is a cardiovascular and strength based training program targeting the upper and lower body, focussed on coordination and safe boxing techniques. The program targets all aspects of fitness such as; cardiovascular, muscular endurance and strength, stamina, coordination, reflexes, speed and power.  The program also incorporates high intensity training, combining both strength and cardio based exercises. The flexible nature of the program means it can be adapted for people of various fitness levels.

Bookings

Not required. For more information phone Edwardo from Inclusive Fitness Solutions on 0433 975 766.

Requirements

Bring a towel or mat.

Meeting point

By the playground on Russell Street.

Venue

Musgrave Park, 91 Cordelia Street, South Brisbane

Suggested events

Fri 3 Apr 2020, 10:45am
Cancelled

***This event has been cancelled*** Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming...

Rochedale Hall, Rochedale, Rochedale Hall, 48 Farmers Street, Rochedale

Fri 3 Apr 2020, 11:00am
Cancelled

***This event has been cancelled.*** Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark...

New Farm Library, 135 Sydney Street, New Farm

Fri 3 Apr 2020, 11:30am
Cancelled

***This event has been cancelled.*** Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which...

Carina Library, Corner Mayfield Road and Nyrang Street, Carina

Fri 3 Apr 2020, 10:30am
Cancelled

***This event has been cancelled*** Learn how to find your way around a Windows computer. Bring your computer questions to a group help session facilitated by...

Sunnybank Hills Library, Sunnybank Hills Shoppingtown, 661 Compton Road, Sunnybank Hills