Brain fitness (introduction)
9:30am to 11:30am
Bookings essential. Explore ways to enhance mental fitness as you age with the latest information on the brain and neuroplasticity with Brain Gym®. Enjoy activating your brain through movement, improving your focus, concentration and mental clarity.
This is a GOLD event suitable for seniors.
Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963 (from Monday - Thursday).
It is essential that you bring drinking water and attend both sessions.
Meet at reception.
Sherwood Neighbourhood Centre, 38 Thallon Street, Sherwood