CANCELED - Tabata and core
9:15am to 10:15am
Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 566.
Near amenities block.
Jubilee Park, 52 Crown Street, Bardon
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...