Chair pilates
Free

Chair pilates

Date & time
Thu 5 Mar 2020
1:00pm to 2:00pm
Add to Calendar 2020-03-05 13:00 2020-03-05 14:00 Australia/Brisbane Chair pilates Fun and effective exercises for graceful ageing, toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Therabands will be used for increasing tone and strength. Work at your own pace. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Fun and effective exercises for graceful ageing, toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Therabands will be used for increasing tone and strength. Work at your own pace.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Yumi Schaefer on 0425 256 735.

Meeting point

Meet at reception.

Venue

Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly

Suggested events

Sun 26 Jan 2020, 11:00am
Free

Enjoy a relaxed and informative guided walk with our volunteer guides. Tours start at the Visitor Information Centre.

Brisbane Botanic Gardens Mt Coot-tha

Sun 26 Jan 2020 12:30pm
Free

Not sure what you are looking at when you wander into the Museum? Let our experienced guide walk you through the current exhibitions and give you an insider’s...

Museum of Brisbane, Brisbane City

Sun 26 Jan 2020, 10:00am
Free

In collaboration with Virtual Reality artist Sutu, young Indigenous artists Ali Lockyer, Maverick Eaton, Nelson and Maxie Coppin invite you to immerse yourself...

Museum of Brisbane, Brisbane City

Sun 26 Jan 2020, 1:00pm
Free

Enjoy a relaxed and informative guided walk with our volunteer guides. Tours start at the Visitor Information Centre.

Brisbane Botanic Gardens Mt Coot-tha