1:00pm to 2:00pm
Fun and effective exercises for graceful ageing, toning, core strength, balance and flexibility. Chairs are used for stability and support. No floor work involved. Therabands will be used for increasing tone and strength. Work at your own pace.
This is a GOLD event suitable for seniors.
Not required. For more information phone Yumi Schaefer on 0425 256 735.
Meet at reception.
Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly
In celebration of the 2020 Australian Youth Water Polo Championships, Kailum Graves’ Data Rock (Take Me Somewhere Nice) will be projected onto the William Jolly...
Bookings essential. Come and have a go at Track Cycling. All equipment provided. This is a Chillout event suitable for young people 12-17 years. Presented as...
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...
Bookings essential. Fishing for beginners. Learn the basics of shore based fishing - bait gathering, knot tying, rod casting etc. Pick up heaps of tips to help...