Chair yoga

Chair yoga

Date & time
Sat 16 May 2020
8:45am to 9:45am
Add to Calendar 2020-05-16 08:45 2020-05-16 09:45 Australia/Brisbane Chair yoga For all those who have difficulty getting on and off the floor a full workout sitting and standing as you limber, stretch, strengthen, breathing techniques and relaxing to calm and quieten the senses. This is a GOLD event suitable for seniors. Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge
Age

Seniors

Cost

Free

For all those who have difficulty getting on and off the floor a full workout sitting and standing as you limber, stretch, strengthen, breathing techniques and relaxing to calm and quieten the senses.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information email Yogado or phone Adriana on 0478 198 194.

Requirements

Yoga mat and insect repellent.

Meeting point

Meet at the hall.

Venue

Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge

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