Chair yoga
Free

Chair yoga

Date & time
Wed 11 Mar 2020
1:00pm to 2:00pm
Add to Calendar 2020-03-11 13:00 2020-03-11 14:00 Australia/Brisbane Chair yoga A full workout while limbering, stretching, strengthening and learning breathing techniques. The class is designed for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

A full workout while limbering, stretching, strengthening and learning breathing techniques. The class is designed for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information email Yogado or phone Adriana on 0478 198 194.

Requirements

Wear loose clothing.

Meeting point

Meet at the hall.

Venue

IRT The Ridge, Corner Quinlan and Darragh Streets, Bracken Ridge

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