Chair yoga
Free

Chair yoga

Date & time
Wed 16 Sep 2020
1:00pm to 2:00pm
Add to Calendar 2020-09-16 13:00 2020-09-16 14:00 Australia/Brisbane Chair yoga Bookings essential. As you limber, stretch, strengthen whilst seated and/or standing you will feel destressed and calm after this full workout together with breathing techniques. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. As you limber, stretch, strengthen whilst seated and/or standing you will feel destressed and calm after this full workout together with breathing techniques.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email or phone Adriana on 0478 198 194.

Requirements

Loose clothing.

Meeting point

Meet in reception at IRT.

Venue

IRT The Ridge, 131 Quinlan Street, Bracken Ridge

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