Chair yoga
Free

Chair yoga

Date & time
Wed 18 Nov 2020
1:00pm to 2:00pm
Add to Calendar 2020-11-18 13:00 2020-11-18 14:00 Australia/Brisbane Chair yoga Bookings essential. As you limber, stretch, strengthen whilst seated and/or standing you will feel destressed and calm after this full workout together with breathing techniques. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. As you limber, stretch, strengthen whilst seated and/or standing you will feel destressed and calm after this full workout together with breathing techniques.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email or phone Adriana on 0478 198 194.

Requirements

Loose clothing.

Meeting point

Meet in reception at IRT.

Venue

IRT The Ridge, 131 Quinlan Street, Bracken Ridge

Suggested events

Sun 16 Aug 2020, 7:30am
Free

Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...

Majestic Park, 62 Park Street, Coorparoo

Sun 16 Aug 2020, 7:30am
Free

Enjoy a sweet tempered yoga session by the beautiful Manly foreshore before enjoying the delights of the markets and cafes. All levels welcome.

Darling Point Park (road reserve), 95 Lower Esplanade, Manly

Sun 16 Aug 2020, 8:00am
Free

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Robinson Park, 65 Ashby Street, Fairfield

Sun 16 Aug 2020, 8:00am

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Woolcock Park, 92 Waterworks Road, Red Hill