Chair yoga and meditation
Ended

Chair yoga and meditation

Date & time
Wed 14 Feb 2024
8:15am to 9:15am
Add to Calendar 2024-02-14 08:15 2024-02-14 09:15 Australia/Brisbane Chair yoga and meditation Class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors. St Lucia Community Hall, 27 Guilfoyle Street, St Lucia
Age

Seniors

Cost

Free

Class full of stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Tatiana on 0439 643 586.

Requirements

Bring belt or strap.

Meeting point

By the hall.

Venue

St Lucia Community Hall, 27 Guilfoyle Street, St Lucia

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