Circuits and intervals
9:15am to 10:15am
Bookings essential. Low impact body conditioning programs designed to target strength and improve overall endurance and fitness. Suitable to both men and women and all fitness levels are catered for.
Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 566.
At the basketball court.
Bowman Park, 247 Simpsons Road, Bardon