Empowered to swim - Grey Medallion - Aqua swimming and CPR program
10:00am to 12:00pm
Bookings essential. A mix of Aqua Aerobics, learn to swim, CPR awareness to better enjoy the Australian aquatic environment and all it has to offer. Earn your 'Grey Medallion' in the process.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Aqua English on 0406 063 737.
Bring a hat, towel, sunscreen, goggles, snack, lunch and water bottle.
Meet at reception.
Emily Seebohm Aquatic Centre, 523 Telegraph Road, Fitzgibbon
Bookings essential. Bike riding just became even more fun. Jump on your bike and seek out the treasure hidden in this local park. Suitable for balance bikes...
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body...
Bookings essential. Learn multi sports skills and experience age appropriate mindfulness activities that will relax an active mind and body. A fun classed with...
Bookings essential. Watch the kids take part in fun soccer activities and games. Seniors are welcome to join in the low-impact activities if they wish or cheer...