Fitness 4 all
7:30am to 8:30am
Low and high impact strength and cardio sessions that will get the heart pumping. Use your body weight to help build muscles to support your joints and help prevent injuries.
No bookings required. For more information phone Aggie on 0433 463 578.
Bring a water bottle, sun hat and sunscreen.
Meet on the stage under the blue shade sails on Forest Lake Boulevard.
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
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