Fitness 4 me
8:00am to 9:00am
A workout session that has a mixture of strength and cardio. The main aim is to improve your health, muscles and endurance. Different equipment is utilized to help keep your fitness workout fresh, fun and fast paced so as to raise your heart rate. Body weight exercises, free weights, balance and core are all intertwined within a session. Mums, dads and bubs welcome.
No bookings required. For more information phone Aggie on 0433 463 578.
Bring an exercise mat or towel.
Meet on the stage under the blue shade sails on Forest Lake Boulevard.
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Popcorn and hot chocolate will be served, when you join us for a private short screening of the plastic section of the award-nominated documentary, Blue - big...
Bookings essential. This unique team fitness challenge will be the most fun you ever had exercising. Giant connect 4 obstacle relay, group exercise challenge...
**Museum highlights tours are temporarily postponed.** Not sure what you are looking at when you wander into the Museum? Let our experienced guide walk you...