Fitness 4 seniors
10:45am to 11:45am
Combination of cardio and strength exercises to help you stay fitter for longer.
This is a GOLD event suitable for seniors.
Not required. For more information phone Ron from Fitness 4 U on 0412 552 885.
Meet at the gym equipment.
Grinstead Park, 130 Shand Street, Alderley
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