Fitness 4 seniors
10:45am to 11:45am
Strength and cardio exercise to improve fitness, balance and general well-being.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Ron from Fitness 4 U on 0412 552 885.
Meet at the playground.
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
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