Fitness 4 seniors
Free

Fitness 4 seniors

Date & time
Mon 7 Sep 2020
10:45am to 11:45am
Add to Calendar 2020-09-07 10:45 2020-09-07 11:45 Australia/Brisbane Fitness 4 seniors Strength and cardio exercise to improve fitness, balance and general well-being. This is a GOLD event suitable for seniors. Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Age

Seniors

Cost

Free

Strength and cardio exercise to improve fitness, balance and general well-being.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Ron from Fitness 4 U on 0412 552 885.

Meeting point

Meet at the playground.

Venue

Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee

Suggested events

Tue 4 Aug 2020, 6:00am
Free

Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.

Perrin Park, 99 Gailey Road, Toowong

Tue 4 Aug 2020, 7:00am
Free

Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...

The Lake Parklands, 5 Alexandrina Circuit, Forest Lake

Tue 4 Aug 2020, 7:00am

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.

Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge

Tue 4 Aug 2020, 8:00am

This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Sherwood Arboretum, 87 Jolimont Street, Sherwood