8:00am to 9:00am
A fun strength and cardio session that incorporates the use of equipment such as skipping ropes, hula hoops, batttle ropes, slam balls and kettle bells. The session also includes fitness games to keep everyone laughing and happy. Mums dads and bubs welcome.
Not required. For more information phone Aggie at Mona Health Coach on 0433 463 578.
Under the blue shade sails.
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Sometimes referred to as street or urban dancing, Hip Hop is a popular dance form that provides an excellent aerobic work out incorporating up-beat music and a...
Bookings essential. Zap opposition players and hidden interactive targets. The thumping sound track and light show add to the experience at Laserforce. This is...
Drop in to the library to enjoy free DIY craft activities all day, every day of the school holidays. Ideal for children aged 4-8 years and their carers.
In celebration of the 2020 Australian Youth Water Polo Championships, Kailum Graves’ Data Rock (Take Me Somewhere Nice) will be projected onto the William Jolly...