Fitness4me
8:00am to 9:00am
All ages
Free
A fun strength and cardio session that incorporates the use of equipment such as skipping ropes, hula hoops, batttle ropes, slam balls and kettle bells. The session also includes fitness games to keep everyone laughing and happy. Mums dads and bubs welcome.
Bookings
Not required. For more information phone Aggie at Mona Health Coach on 0433 463 578.
Meeting point
Under the blue shade sails.
Venue
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
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