Flexibility and core training
Ended

Flexibility and core training

Date & time
Sun 7 Aug 2022
7:30am to 8:30am
Add to Calendar 2022-08-07 07:30 2022-08-07 08:30 Australia/Brisbane Flexibility and core training This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body stretches and exercise to help mobilise joints and muscles. You will finish with a full body relaxation will make you feel relaxed and rejuvenated for the rest of the day.  Majestic Park, 62 Park Street, Coorparoo
Age

All ages

Cost

Free

This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body stretches and exercise to help mobilise joints and muscles. You will finish with a full body relaxation will make you feel relaxed and rejuvenated for the rest of the day. 

Bookings

Bookings not required. For more information phone Fran on 0431 241 841.

Requirements

Bring a yoga mat.

Meeting point

Meet at the grass area in front of the public toilets.

Venue

Majestic Park, 62 Park Street, Coorparoo

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Brisbane City Council acknowledges the Traditional Custodians of the land and their unique relationship with their ancestral country. We pay respect to all Aboriginal and Torres Strait Islander Elders of Brisbane, and recognise their strength and wisdom.