Gentle fitness
Cancelled

Gentle fitness

Date & time
Thu 7 May 2020
11:30am to 12:30pm
Add to Calendar 2020-05-07 11:30 2020-05-07 12:30 Australia/Brisbane Gentle fitness ***This event has been cancelled.*** Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance. Chairs used for stability and support. No floor work. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

***This event has been cancelled.***

Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance. Chairs used for stability and support. No floor work.

This is a GOLD event suitable for seniors.

Bookings

***This event has been cancelled.***

Requirements

Wear comfortable clothing, exercise footwear and bring a towel.

Venue

Mt Gravatt PCYC, 90 Klumpp Road, Upper Mt Gravatt

Suggested events

Thu 2 Apr 2020, 7:30am
Cancelled

**This event has been cancelled.**Reconnect with nature, relax, meet new people and enjoy yoga in the peaceful green surrounds of Raven St Reserve. Afterwards...

Downfall Creek Bushland Centre, 815 Rode Road, McDowall

Thu 2 Apr 2020, 8:30am
Cancelled

***This event has been cancelled.*** Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of...

Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon

Thu 2 Apr 2020, 8:30am
Cancelled

**This event has been cancelled.**This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...

Aspley Rest Park, 8 Graham Road, Carseldine

Thu 2 Apr 2020, 8:30am
Cancelled

***This event has been cancelled*** Strengthen and stretch your body to help stay fit, improve posture, reduce stress and tone your body. Get active and social...

Fifty Plus Centre, Brisbane City