Gentle fitness

Gentle fitness

Date & time
Wed 11 Mar 2020
9:30am to 10:30am
Add to Calendar 2020-03-11 09:30 2020-03-11 10:30 Australia/Brisbane Gentle fitness Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to older participants and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

$5

Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to older participants and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Liz at LK Fitness on 0405 652 112.

Meeting point

Meet at the hall.

Venue

Coorparoo School of Arts Hall, 208 Cavendish Road, Coorparoo

Suggested events

Sat 18 Jan 2020, 3:30pm
Free

Bookings essential. Come for a roll with us and learn safe longboarding skills from our ASF qualified coaches. Boards and helmets will be provided.

Akuna Street Park, 114 Akuna Street, Kenmore

Sat 18 Jan 2020, 4:30pm
Free

Bookings essential. Experience the hilarious and fun game of Bubble Soccer. Surrounded by a huge zorb ball you’ll bounce and bump your way around the pitch...

Musgrave Park, 91 Cordelia Street, South Brisbane

Sun 19 Jan 2020, 8:00am
Free

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. Tai Chi is becoming...

Woolcock Park, 92 Waterworks Road, Red Hill

Sun 19 Jan 2020, 10:00am
Free

Bookings essential. Experience the hilarious and fun game of Bubble Soccer. Surrounded by a huge zorb ball you’ll bounce and bump your way around the pitch...

Whites Hill Reserve, 205 Jones Road, Camp Hill