Gentle fitness
Free

Gentle fitness

Date & time
Fri 31 Jan 2020
10:45am to 11:45am
Add to Calendar 2020-01-31 10:45 2020-01-31 11:45 Australia/Brisbane Gentle fitness Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to older participants and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors. Acacia Ridge Hall, 13 Coley Street, Acacia Ridge
Age

Seniors

Cost

Free

Maintain or increase your fitness with exercises to improve strength, mobility, flexibility and balance in a fun, welcoming group setting. Specifically targeted to older participants and those just starting their journey to a fit and healthy lifestyle.

This is a GOLD event suitable for seniors.

Bookings

Not required. For more information phone Liz at LK Fitness on 0405 652 112.

Meeting point

Meet at the hall.

Venue

Acacia Ridge Hall, 13 Coley Street, Acacia Ridge

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