9:30am to 10:30am
Gentle general yoga. Movement, stretching, breath and relaxation. Enjoy connecting with likeminded people within the community, taking care of your health physically, mentally and emotionally.
No bookings required. For more information email Yoga and Wellness for All or phone Ellen on 0402 901 358.
Yoga mat, sunscreen and water.
Meet near the scout hall.
Balmoral Park, 481 Wynnum Road, Morningside
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
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