Group fitness training for seniors
Free

Group fitness training for seniors

Date & time
Mon 19 Oct 2020
4:30pm to 5:30pm
Add to Calendar 2020-10-19 16:30 2020-10-19 17:30 Australia/Brisbane Group fitness training for seniors Bookings essential. Join this group fitness session to experience the benefits of physical activity. Improve your fitness and strength, reduce your risk of chronic disease and feel younger. This is a GOLD event suitable for seniors. O'Callaghan Park, 300 Zillmere Road, Zillmere
Age

Seniors

Cost

Free

Bookings essential. Join this group fitness session to experience the benefits of physical activity. Improve your fitness and strength, reduce your risk of chronic disease and feel younger.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Ama from Amazing Fitness Professional on 0488 008 555.

Requirements

Bring a water bottle and towel.

Meeting point

At the gym equipment.

Venue

O'Callaghan Park, 300 Zillmere Road, Zillmere

Suggested events

Fri 14 Aug 2020, 6:30am
Free

Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal based exercises.

Arthur Davis Park, Flinders Parade, Sandgate

Fri 14 Aug 2020, 7:30am
Free

Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.

Burnie Brae Park, 106 Meemar Street, Chermside

Fri 14 Aug 2020, 8:00am
Free

Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls...

Captain Burke Park, 117 Holman Street, Kangaroo Point

Fri 14 Aug 2020, 8:00am
Cancelled

**** This event has been cancelled **** Bookings essential. Pilates stretches and strengthens muscles of the spine and pelvis simultaneously through abdominal...

Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall