Grow it, cook it, compost it
9:30am to 1:00pm
Bookings essential. Learn how to produce a sustainable backyard garden and cook nutritious meals from seasonal produce. Combined composting, sustainable gardening and fresh produce cooking workshops. Enjoy the food prepared together at the end of the session.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Brisbane Botanic Gardens on 3403 2535.
Must wear enclosed footwear and advise of any food allergies or special needs. All material provided.
Follow directional signs and meet at the kitchen in the gardens.
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all abilities. This is a GOLD event suitable for seniors.