High Intensity Interval Training (HIIT)
6:00am to 7:00am
High Intensity Interval Training (HIIT) that will leave you feeling fantastic. All fitness levels welcome!
Not required. For more information phone Danielle from Creative Cardio on 0438 400 150.
Picnic shelter, by the car park, end of Col Gardener Drive, Morningside.
Colmslie Reserve, 420 Lytton Road, Morningside
Aqua Dance2BFit/Aqua Interval Combo incorporates traditional aqua aerobic moves with fun, funky dance moves to provide a full body workout.
ZUMBA is suitable for men and women of most ages and fitness levels because you work out at your own pace and energy level. You don’t need to be a great dancer...
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