HIIT body conditioning
6:00am to 7:00am
Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular fitness and strength.
Bookings essential. To book phone Christine from Fitness With a Twist on 0406 425 561.
Meet at the gym equipment.
Jubilee Park, 52 Crown Street, Bardon
**This event has been cancelled.**Enjoy yoga in the park. Stretching and breathing exercises relax the mind and body. Suitable for all ages.
**This event has been cancelled.**Bookings essential. Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises...
**This event has been cancelled.**This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and...
**This event has been cancelled.**Ditch the workout, join the party with a fun filled dance fitness class to music from all around the world. Options for all...