HIIT body conditioning
6:00am to 7:00am
Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular fitness and strength.
Bookings essential. To book phone Christine Brown on 0406 425 561.
Meet near the park's fitness equipment.
Jubilee Park, 52 Crown Street, Bardon
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
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