HIIT - cardio circuit
Free

HIIT - cardio circuit

Date & time
Tue 13 Oct 2020
9:00am to 10:00am
Add to Calendar 2020-10-13 09:00 2020-10-13 10:00 Australia/Brisbane HIIT - cardio circuit Circuit training, strength, cardio and pilates. 30 minutes of high pace to boost up heart rate, and 30 minutes of pilates including core focus, spinal articulation and toning. This is a GOLD event suitable for seniors. Hardcastle Park, 28 Gordon Street, Hawthorne
Age

Seniors

Cost

Free

Circuit training, strength, cardio and pilates. 30 minutes of high pace to boost up heart rate, and 30 minutes of pilates including core focus, spinal articulation and toning.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.

Requirements

Mat and/or towel.

Meeting point

Meet under the trees near the playground.

Venue

Hardcastle Park, 28 Gordon Street, Hawthorne

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