HIIT - cardio circuit 30 min/pilates 30 min
9:15am to 10:15am
A perfect way to do both of the fitness worlds. A boot camp style cardio and strength workout completed with a pilates component focussed on abs and core. Each workout runs for 30 minutes. All levels, shapes and sizes are welcome.
No bookings required. For more information phone Natalie from Bliss Active on 0400 228 762.
Mat and/or towel.
Meet under the trees near the playground on Oxford Street.
Bulimba Memorial Park, 129 Oxford Street, Bulimba
Tai Chi stretching, breathing and energy exercises to relax mind and body. This is a GOLD event suitable for seniors.
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