Hungry, hungry caterpillars
10:00am to 12:00pm
Seniors and children 4 years old and over
Bookings essential. Enjoy a story, then get active with sack races and a wiggly caterpillar race. This innovative, energetic workshop promises heaps of fun while promoting a healthy message!
This is a GOLD'n'Kids event suitable for seniors and children 4 years and over.
Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487.
Meet at the playground on Villa Street.
Yeronga Memorial Park, 78 Park Road, Yeronga
Bookings essential. Boxing drills to warm up followed by a fitness circuit on the park gym equipment.
Pilates stretches and strengthens muscles of the spine and pelvis simultaneously thru abdominal based exercises. This is a GOLD event suitable for seniors.
Tai Chi & Qigong for balance, stability and healthy ageing: Good balance requires mental and physical fitness. This proven falls-prevention program is adapted...
Bookings essential. Movement is fundamental for enjoying an active and fun life. This program will focus on improving your balance, stability, co-ordination and...