5:30pm to 6:30pm
Bookings essential. Low and high impact interval training for all fitness levels.
Bookings essential. To book phone Nadia from Nadu Fitness on 0487 070 174.
Yoga mat and water.
Meet at the playground.
Pegg's Park, 131 Vendale Avenue, Moorooka
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.