
Free
Interval training
Tue 17 Mar 2020
5:30pm to 6:30pm
5:30pm to 6:30pm
All ages
Free
Bookings essential. Low and high impact interval training for all fitness levels.
Bookings
Bookings essential. To book phone Nadia from Nadu Fitness on 0487 070 174.
Requirements
Yoga mat and water.
Meeting point
Meet at the playground.
Venue
Pegg's Park, 131 Vendale Avenue, Moorooka
Suggested events
Try these energy exercises with the aim of improving strength, stability, mental and physical health and well-being. This is a GOLD event suitable for seniors.
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
Bookings essential. Enjoy gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: relieve pain and reduce stiffness improve...
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body,...