Karate and self defence for all
Free

Karate and self defence for all

Date & time
Sat 1 Feb 2020
8:00am to 9:00am
Add to Calendar 2020-02-01 08:00 2020-02-01 09:00 Australia/Brisbane Karate and self defence for all Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching, increasing core strength, agility and mobility. Specific Karate movements increase aerobic capacity. Canterbury Park, 63 Feuerriegel Road, Bald Hills
Age

All ages

Cost

Free

Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching, increasing core strength, agility and mobility. Specific Karate movements increase aerobic capacity.

Bookings

Bookings essential. To book email Australian Goju Kai Karate or for more information phone Bernie on 0409 474 494.

Requirements

Hat, sandshoes and water.

Meeting point

Meet at the playground.

Venue

Canterbury Park, 63 Feuerriegel Road, Bald Hills

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