Karate and self defence for all
8:00am to 9:00am
Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching, increasing core strength, agility and mobility. Specific Karate movements increase aerobic capacity.
Bookings essential. To book email Australian Goju Kai Karate or for more information phone Bernie on 0409 474 494.
Hat, sandshoes and water.
Meet at the playground.
Canterbury Park, 63 Feuerriegel Road, Bald Hills
Experience a low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for seniors.
In collaboration with Virtual Reality artist Sutu, young Indigenous artists Ali Lockyer, Maverick Eaton, Nelson and Maxie Coppin invite you to immerse yourself...
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
In celebration of our newest exhibition in the Outdoor Gallery ‘Local Design | Brisbane’, Brisbane City Council will be projecting artist Kate Banazi’s...