Karate and self defence for all
9:15am to 10:15am
Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. Participants will be active by stretching, increasing core strength, agility and mobility. Specific Karate movements increase aerobic capacity.
Bookings essential. To book email Australian Goju Kai Karate or for more information phone Bernie on 0409 474 494.
Hat, sandshoes and water.
Meet at the playground.
Barrett Street Reserve (water reserve), 110 Norris Road, Bracken Ridge
Now that you know how to use a keyboard and mouse, build on your skills by learning how to create basic Word documents, find useful programs, and manage files...
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. This is a GOLD event suitable for...
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help you child's pre-literacy...
Powerkids: Little Artists at Play is a creative play workshop series for children and their carers. Presented by Brisbane Powerhouse and Imaginary Theatre, this...