Karate and self defence for all
Ended

Karate and self defence for all

Date & time
Sat 8 Aug 2020
8:00am to 9:00am
Add to Calendar 2020-08-08 08:00 2020-08-08 09:00 Australia/Brisbane Karate and self defence for all Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. These sessions will increase core strength, agility and mobility. Specific karate movements increase aerobic capacity. O'Callaghan Park, 300 Zillmere Road, Zillmere
Age

All ages

Cost

Free

Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. These sessions will increase core strength, agility and mobility. Specific karate movements increase aerobic capacity.

Bookings

Bookings essential. To book phone Bernie on 0409 474 494 or email Australian Goju Kai Karate.

Requirements

Hat, sandshoes and water.

Meeting point

Near the gym equipment.

Venue

O'Callaghan Park, 300 Zillmere Road, Zillmere

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