Karate and self defence for all
Free

Karate and self defence for all

Date & time
Sat 18 Jul 2020
9:15am to 10:15am
Add to Calendar 2020-07-18 09:15 2020-07-18 10:15 Australia/Brisbane Karate and self defence for all Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. These sessions will increase core strength, agility and mobility. Specific karate movements increase aerobic capacity. Arthur Davis Park, Flinders Parade, Sandgate
Age

All ages

Cost

Free

Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. These sessions will increase core strength, agility and mobility. Specific karate movements increase aerobic capacity.

Bookings

Bookings essential. To book phone Bernie on 0409 474 494 or email Australian Goju Kai Karate.

Requirements

Hat, sandshoes and water.

Meeting point

Near the playground.

Venue

Arthur Davis Park, Flinders Parade, Sandgate

Suggested events

Sat 11 Jul 2020, 7:00am
Cancelled

***This event has been cancelled*** parkrun is a free ($0) inclusive community event coordinated entirely by volunteers that are held at 7am every Saturday...

Various locations across Brisbane

Sat 11 Jul 2020, 8:00am
Free

Bookings essential. Ready to ride where you want to go by bike? This essential workshop will focus on how to ride on the road and will include learning how to...

D.M. Henderson Park, 434 McCullough Street, Macgregor

Sat 11 Jul 2020, 9:00am
Open

Join us on a guided walk and take a fascinating journey along the Rocks Track. Learn about the significance of rocks located along this Karawatha walk and...

Karawatha Forest Park and Discovery Centre

Sat 11 Jul 2020, 10:00am
Free

Bookings essential. Enjoy infectious beats of Bollywood music while moving your body to simple fun and energising dance steps. This is a Chillout event suitable...

Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong