Karate and self defence for all
Free

Karate and self defence for all

Date & time
Sat 1 Aug 2020
9:15am to 10:15am
Add to Calendar 2020-08-01 09:15 2020-08-01 10:15 Australia/Brisbane Karate and self defence for all Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. These sessions will increase core strength, agility and mobility. Specific karate movements increase aerobic capacity. Arthur Davis Park, Flinders Parade, Sandgate
Age

All ages

Cost

Free

Bookings essential. Learn the discipline of self-defence including confidence, goal setting and personal fitness. These sessions will increase core strength, agility and mobility. Specific karate movements increase aerobic capacity.

Bookings

Bookings essential. To book phone Bernie on 0409 474 494 or email Australian Goju Kai Karate.

Requirements

Hat, sandshoes and water.

Meeting point

Near the playground.

Venue

Arthur Davis Park, Flinders Parade, Sandgate

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