9:30am to 10:30am
**This event has been cancelled.**Konga® is a fun and easy-to-follow, high intensity fusion of dance, cardio, boxing and sculpting set to fabulous music. You can expect to sweat a lot while listening to our upbeat music. This is suitable for the super fit and the totally uncoordinated. Come join us for some sweaty fun. Mums, dads and bubs welcome.
Not required. For more information phone Lelani at World Wellness Group on 0405 569 094.
Meet at reception.
HUB Neighbourhood Centre, 79 Poinsettia Street, Inala
**This event has been cancelled.**Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weightloss.
**This event has been cancelled.**Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training...
**This event has been cancelled.**This workout brings it all. Cardio to strengthen your heart health and boost metabolism, and core work for a strong, toned...
**This event has been cancelled.**This program combines both strength and cardio exercises providing participants with a highly challenging activity. Six to 10...