Learn how to longboard
3:30pm to 5:00pm
Bookings essential. Come for a roll with us and learn safe longboarding skills from our ASF qualified coaches. Boards and helmets will be provided.
Bookings essential. To book visit Longboard Family Inc or for more information phone Anna on 0434 882 982.
Meet at the playground.
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Bookings essential. Boxing drills to warm up followed by a fitness cicuit on the park gym equipment.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...
Good balance requires mental and physical fitness. This proven falls-prevention program is adapted for all levels of ability. A dynamic mind and body activity...
Pilates strengthens the core through abdominal based movements. This is a GOLD event suitable for seniors.