Low impact fitness & pilates
9:30am to 10:30am
Bookings essential. Easy warm up followed by pilates exercises on your mat.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Jen on 0410 010 316.
Bring a Yoga mat and small dumbbells.
Meet under the big tree.
Keating Park, 60 Stamford Road, Indooroopilly
Increase the flexibility throughout your entire body focussing on static stretches and abdominal exercises designed to strengthen and lengthen muscles, improve...
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