Meal Prep like a Pro
2:00pm to 4:00pm
Bookings essential. Heading back to school and work means getting back into the habit of food and meal prep on the weekends. Learn how to meal prep like a pro from Nutritionist Penny Benjamin as she shares some easy nutrition hacks and great staple recipes to have on hand for your weekly prep. At this workshop you'll get hands-on in small groups and take home key nutrition teachings.
Bookings essential. To book visit Nutrition 101. For more information phone Penny on 0401 638 667.
Closed in shoes. Registrations essential.
Outdoor kitchen in the garden.
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong
Bookings essential. Bootcamp style workout using strength exercises and running.
The Medibank Feel Good Program is a series of free fitness classes held at South Bank Parklands. Bookings are not required, and there’s a range of classes to...