3:00pm to 4:00pm
Bookings essential. Learn to notice subtle tensions in your daily life and find ways to deal with them effectively. This will help to improve your well-being and brings many additional healthy benefits such as reducing anxiety.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Lyndi from The Community Place on 0435 626 154.
Meet at reception.
The Community Place, 20 Clark Street, Kalinga
Bookings essential. Bike riding just became even more fun. Jump on your bike and seek out the treasure hidden in this local park. Suitable for balance bikes...
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body...