3:00pm to 4:00pm
Bookings essential. Learn to notice subtle tensions in your daily life and find ways to deal with them effectively. This will help to improve your well-being and brings many additional healthy benefits such as reducing anxiety.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Lyndi from The Community Place on 0435 626 154.
Meet at reception.
The Community Place, 20 Clark Street, Kalinga
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