Meditation and relaxation for all
Free

Meditation and relaxation for all

Date & time
Sat 7 Mar 2020
8:00am to 9:00am
Add to Calendar 2020-03-07 08:00 2020-03-07 09:00 Australia/Brisbane Meditation and relaxation for all Bookings essential. Discover meditation and relaxation techniques for women, men and children. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation. 7th Brigade Park, 21 Kittyhawk Drive, Chermside
Age

All ages

Cost

Free

Bookings essential. Discover meditation and relaxation techniques for women, men and children. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.

Bookings

Bookings essential. To book email Australian Goju Kai Karate or for more information phone Bernie from Australian Goju Kai Karate on 0409 474 494.

Requirements

Hat, sandshoes, water and towel/yoga mat.

Meeting point

Meet at the playground.

Venue

7th Brigade Park, 21 Kittyhawk Drive, Chermside

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