Meditation and relaxation for all
Free

Meditation and relaxation for all

Date & time
Sat 29 Feb 2020
9:15am to 10:15am
Add to Calendar 2020-02-29 09:15 2020-02-29 10:15 Australia/Brisbane Meditation and relaxation for all Bookings essential. Discover meditation and relaxation techniques for women, men and children. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation. Huxtable Park, 61 Maundrell Terrace, Chermside West
Age

All ages

Cost

Free

Bookings essential. Discover meditation and relaxation techniques for women, men and children. Improve your self-esteem, physical fitness and confidence and enjoy a healthy mind, body and soul. The Japanese breathing techniques increase the lungs aerobic capacity and aid more efficient circulation.

Bookings

Bookings essential. To book email Australia Goju Kai Karate or for more information phone Bernie on 0409 474 494.

Requirements

Hat, sandshoes, water and towel/yoga mat.

Meeting point

Meet at the playground.

Venue

Huxtable Park, 61 Maundrell Terrace, Chermside West

Suggested events

Tue 28 Jan 2020, 6:30pm
Open

ZUMBA is suitable for men and women of most ages and fitness levels because you work out at your own pace and energy level. You don’t need to be a great dancer...

Old Inala Hall, Inala

Tue 28 Jan 2020, 5:30pm
Free

In celebration of our newest exhibition in the Outdoor Gallery ‘Local Design | Brisbane’, Brisbane City Council will be projecting artist Kate Banazi’s...

William Jolly Bridge, Brisbane City

Tue 28 Jan 2020, 9:45am
Free

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy...

Indooroopilly Library, Indooroopilly Shopping Centre, Level 4, 322 Moggill Road, Indooroopilly

Wed 29 Jan 2020, 6:00am
Free

Bookings essential. Bootcamp style workout using strength exercises and running.

Guyatt Park, 19 Hiron Street, St Lucia